BEST OVERNIGHT OATMEAL

Overnight Oatmeal and a DIY prep and topping bar is the answer to out-of-town guests, different wake-up times, stress-free mornings and staying healthy at the holidays!

INGREDIENTS

3/4 cup whole oats
3/4 cup milk of any kind or water
Optional Overnight Ingredients
1 Tablespoon per serving Chia seeds
1/8 teaspoon per serving Cinnamon
1/8 teaspoon per serving Vanilla extract
1 Tablespoon per serving Flax seed
1 Tablespoon per serving Maple syrup
1 Tablespoon per serving Honey
Sugar or other sweetener to taste
Up to 1/4 cup per serving Nut butters
Optional Serving Day Toppings
Fresh Fruit
Dried Fruit
Chopped Nuts
Chocolate Chips
Coconut
Granola

INSTRUCTIONS

Combine oats, liquid and desired overnight ingredients in a glass container with a tight lid.
Refrigerate jar overnight or up to 3 days.
If desired, warm oatmeal.
When ready to enjoy, top with desired Serving Day Toppings.

*note add approx. 1 Tablespoon more liquid for creamy oatmeal and less liquid for thicker oatmeal

Recipe adapted From : @https://www.zak.com