HEALTHY TUNA STUFFED AVOCADOS

TUNA STUFFED AVOCADOS

Tuna stuffed avocados are a simple combination of tuna salad and avocados. They're easy to make, loaded with healthy protein, healthy fats and utterly delicious. Watch the video above to see how easy they are to make!

PREP TIME : 15 mins
TOTAL TIMEe: 15 mins
SERVINGS  : 4 servings

Ingredients
4 avocados
2 5 ounce cans tuna (I prefer albacore tuna)
1/4 cup mayonnaise
1 stalk of celery, diced
2 tbsp red onion, diced
1-2 tbsp chopped parsley, chives and/or other herbs
1/2 tbsp Dijon mustard
salt and pepper, to taste
Instructions
Add the tuna, mayonnaise, diced celery, diced red onion, herbs, Dijon mustard, salt and pepper to a mixing bowl. Stir together until well combined.
Slice the avocados in half and remove the seed. Dollop a few spoonfuls of tuna salad onto each avocado half.

NUTRITION
CALORIES: 478.4kcal, CARBOHYDRATEeS: 12.8g, PROTEIN: 23.3g, FAT: 39g, SATURATED FAT: 5.1g, CHOLESTEROL: 24.8mg, SODIUM: 277.9mg, FIBER: 9.6g, SUGAR: 0.9g



recipe adapted From : @https://downshiftology.com

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