Sunshine in a Bottle Lemon Smoothie
This Lemon Smoothie is like sunshine in a bottle! Yogurt, lemon, honey, ginger and turmeric will wake you up on a sleepy morning.
PREP TIME 5 minutes
TOTAL TIME 5 minutes
Ingredients
- 1 cup low fat French vanilla yogurt
- 1 cup ice cubes
- 1 tablespoon grated fresh ginger
- 2 tablespoons honey
- 2 teaspoons grated lemon zest
- 2 tablespoons fresh lemon juice
- 1/8 teaspoon ground turmeric
Instructions
- In blender, combine all ingredients; blend until smooth. Serve immediately.
NUTRITION INFORMATION: YIELD: 2 SERVING SIZE: 1
Amount Per Serving: CALORIES: 168 TOTAL FAT: 2g SATURATED FAT: 1g TRANS FAT: 0g UNSATURATED FAT: 0g CHOLESTEROL: 6mg SODIUM: 78mg CARBOHYDRATES: 35gFIBER: 0g SUGAR: 34g PROTEIN: 6g
Recipe adapted From : @Sunshine in a Bottle Lemon Smoothie
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