Sunshine in a Bottle Lemon Smoothie

This Lemon Smoothie is like sunshine in a bottle! Yogurt, lemon, honey, ginger and turmeric will wake you up on a sleepy morning.

PREP TIME  5 minutes

TOTAL TIME 5 minutes

Ingredients

• 1 cup low fat French vanilla yogurt
• 1 cup ice cubes
• 1 tablespoon grated fresh ginger
• 2 tablespoons honey
• 2 teaspoons grated lemon zest
• 2 tablespoons fresh lemon juice
• 1/8 teaspoon ground turmeric

Instructions

1. In blender, combine all ingredients; blend until smooth. Serve immediately.

NUTRITION INFORMATION: YIELD: 2 SERVING SIZE: 1 

Amount Per Serving: CALORIES: 168 TOTAL FAT: 2g SATURATED FAT: 1g TRANS FAT: 0g UNSATURATED FAT: 0g CHOLESTEROL: 6mg SODIUM: 78mg CARBOHYDRATES: 35gFIBER: 0g SUGAR: 34g PROTEIN: 6g

Recipe adapted From : @Sunshine in a Bottle Lemon Smoothie

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