Spinach and Feta Egg Cups

Spinach and Feta Egg Cups

These Spinach and Feta Egg Cups are a delicious, easy to make grab n go breakfast that’s packed full of nutrition and flavor!

  • 6 lg eggs
  • 1 1/2 cup fresh spinach
  • 1/3 cup feta cheese
  • 1/8 tsp garlic powder
  • 1/8 tsp onion powder
  • pinch kosher salt
  • pinch black pepper
  • cooking spray or butter

  1. Pre-heat oven to 350 degrees.  
  2. Generously oil small muffin tin.
  3. Add spinach and feta to cups in muffin tin.
  4. Whisk eggs in a measuring cup with a pour spout.  Add garlic powder, onion powder, salt, and pepper.
  5. Pour egg mixture into cups until at least 3/4 way full.  
  6. Bake for 20 minutes.  Remove and cool. 
  7. Store in fridge for up to 5 days or freeze for 3 months.  

Rrecipe adapted From : @https://www.servedfromscratch.com/

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